Pregnancy Nutrition 101

We’re excited to invite you to an informative and encouraging free webinar on pregnancy nutrition, led by Madison Doll, dietetic intern with Feed Your Zest.

This free webinar was recorded live on Dec 8 2025. Sign up to our newsletter at the left to receive the recording link!

About this webinar:

This session will break down the essentials in a clear, stress-free way, including key nutrients like choline, iron, folate, and DHA, along with hydration strategies and gentle food safety reminders that help you feel confident in your choices.

We will also talk about intuitive eating during pregnancy, how to listen to and honor your body’s cues. We’ll also touch on building balanced meals that actually feel good. Whether you are currently pregnant, planning ahead, or simply curious, this presentation will leave you feeling supported and empowered.